Health And Diet

Women’s Day Special: 5 Food Brands for a Healthy Lifestyle While You Satisfy Your Taste buds

“Balance for Better” is the official theme for the International Women’s Day 2019. And while we talk of building a gender-balanced world, it is equally important to adopt a balanced lifestyle, a lifestyle that helps in balancing taste and health. We have tried and hand-picked these five brands for all beautiful women who have selflessly contributed as a daughter, a sister, a friend, a mother, a colleague and a wife.

Tata Nx Zero Sugar: As diabetes is on the rise and it is anticipated that by 2020 India will be the hub of diabetes in the World, it is extremely important that you quit sugar and adopt a healthy substitute. Artificial sweeteners have been around in the market for many years; however, there are reports that say that they may not be safe/ good for your body. Zero Sugar from the Tata Group is a stevia-based sweetener made of 100% Natural ingredients. It blends well in beverages and we have also used it in making some Indian desserts like Gajar and Sheera halwa. So, go ahead and cherish the sweetness without compromising on your health.

Saffola Gold: This brand has been around for a while. In a Nation that consumes oil in a large quantity, a product that promises a healthy heart is highly welcome. Additionally, Saffola Gold is fortified with Vitamins A & D and has a good balance of MUFA and PUFA. Saffola Gold with Natural Antioxidants helps fight free radicals. So, why wait; go ahead and add Saffola Gold to your shopping list.

Tata Sampann: Tata Chemicals Limited brings a range of dals such as Toor, Masoor, Chana, Rajma, Urad, Moong, Chilka Moong, Green Moong and more. These days are high on proteins; chemical and pesticide free, and unpolished. They have no additives or impurities. A few days by Tata Sampann promises no cholesterol.

Organic India Tulsi Green Tea: Goodness of Tulsi is known to Indians since centuries. Organic India brings it in the form of green tea. This product promises natural health and energy boost and has an abundance of phytonutrients and antioxidants. Combining Tulsi with Premium Green Tea deeply enhances each other’s remarkable health benefits.

Pure & Sure Organic Garam Masala: Indian love spices and garam masala is a hot favourite. Pure & Sure claims that they source spices from certified organic farms across India and make use of authentic masala recipe to deliver the final product to us. Further, these spices are grown without the use of any chemicals, pesticides or insecticides and thus is good for the body.

So, wishing you a balance of good health and taste all through 2019 and for a lifetime. Happy Women’s Day.

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